Two Nurses & A Therapist
Working in healthcare is not (now or really, ever has been!), for the faint of heart. So many of us are overwhelmed, exhausted, and considering hard choices.
We get it.
We've been there; even before the pandemic years.
For the three of us, there has been a big shift in how we see things. We see things from the inside out now - not from the outside pushing in on us.
It's been the best thing - personally and professionally.
Two Nurses & A Therapist - The Innate Health Podcast. By & for healthcare providers who would love some peace of mind and mental well being.
Join us.
Podcasting since 2024 • 11 episodes
Two Nurses & A Therapist
Latest Episodes
11 - Uncomplicating Mental Wellness: Simplicity
This episode captures a heartfelt conversation surrounding the power of simplicity, especially for those in the healthcare profession battling burnout. The hosts share personal experiences and practical insights on navigating stress and embraci...
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Season 1
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Episode 11
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19:32
10 - Listening to Pain's Message for Change - Pain is Our Friend
Pain is often misunderstood, but our hosts invite you to see it as a friend that signals necessary changes and personal growth. By reframing your relationship with discomfort, you can cultivate a deeper understanding of your well-being....
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Season 1
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Episode 10
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14:19
09 - Burnout as Code Blue: Navigating Mental Health in Healthcare
Burnout is a pressing concern for healthcare professionals, and understanding its psychological roots can lead to healing. This episode highlights the importance of recognizing burnout signals and engaging in personal reflection to navigate the...
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Season 1
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Episode 9
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22:24
08 - Transforming Stress with Simplified Thinking
Simplicity is the unifying theme of this episode, where we explore how understanding our minds can lead to greater balance and freedom. Through personal stories and insights, we discuss practical ways to embrace simplicity in daily life and how...
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Season 1
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Episode 8
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18:17
07 - Finding Balance in Life's Uncertainty
Imagine finding serenity in letting go. Wendy, a dedicated nurse with a natural affinity for control, shares her transformative journey of learning to trust her husband, Jeff, after he was suddenly jobless after 17 years. Wendy opens up about h...
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Season 1
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Episode 7
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21:05