Headshot
Co-host

Lori Carpenos, LMFT

For over 30 years, as a practicing LMFT, coach and mentor, I have witnessed people learn how to access their innate mental health and well-being regardless of their situation or circumstance. You'll be surprised that in just a short period of time you will notice glimpses of more relaxed, calm states of mind, from a simple understanding that is only recently being taught in schools. We did not grow up with this knowledge; I didn’t learn about it until I turned 30! And, like me, as your understanding about the human design grows, you will visit those deeper states of peace and well-being more often and for longer periods of time.


Whether you experience anxiety, depression, lack motivation, or feel unworthy, there is a fresh, new experience of life waiting for you to enter. It is the natural result of a simple understanding of how Mind, Thought and Consciousness work together to bring you an internal experience of life out there.

https://www.3principlestherapy.com/